Choose Fruit for Healthy Kid or Adult Snacks
If you have kids, then I’m sure you’ve heard, “I’m hungry” quite a few times, right? I don’t know about you, but I often forget that snack time is coming up, and, of course, my child has not forgotten about it. I usually give her a few choices for her snack, and she’ll usually choose the same ol’ thing, goldfish crackers and raisins. While raisins are a great snack choice and very healthy for her to eat, the goldfish crackers are not so much, and I really should find a healthier alternative to them, for instance whole wheat or whole … Continue reading