Have Yourself a Pity Party

by Angel Lynn Diamond | More from this Blogger

16 Apr 2009 08:12 PM

Every once in a while it happens to the best of us. In between being so busy with work and kids we start to reflect on our lives. That downward spiraling feeling comes to haunt us when we least expect it. This is normal so do not fret. The life of a single parent is tough. We are tough. We have to be. Every so often though we are as weak as baby kittens. This is our pity party time. Go at it and let it happen.

It is good to let it all out. The bad feelings need to escape occasionally. The pent up feelings of sadness, anger, regret, hopelessness, and despair will only fester like an ugly blister and pop in an unhealthy way if they are not allowed to seep out in small doses.

What is your pity party like? Do you cry? Feel sorry for yourself? Get really quiet? Indulge in a pint of ice cream? As long as you are not harming yourself or anyone else then let it go. The feelings that you are letting go of will make you healthier in the end. They are necessary and it is all part of your healing process. It will, surprisingly, make you all that much stronger by just letting it all out. It should also re-energize you and give you the boost that you need to carry on and keep on going. When you are done do you feel better? Most people do. However, if you do not or your pity party lasts excessively long then it is time to seek professional help.

Angel Lynn writes in weight loss, single parenting, and health.

Learn more about Angel Lynn Diamond

I am a mom to my precious one and only, a nurse in a heartwarming adult living facility, and a freelance writer.

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