Search Results for: blog taking time for yourself

Things You Should Do For Yourself Right Now

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Are you someone who makes an effort to help, comfort, and pamper your loved ones? It has been said that many people take much better care of their friends and family than they do of themselves. Typically, there are more women than men that have this tendency, but it does include both genders. Now is the time to start taking good care of yourself, too! Here are some things you can start with right this minute. LifeBuzz posted an article that contained 30 things that everyone should start doing for themselves. You can view it as a guide to better … Continue reading →

Value in Taking Care of Your Home

How would you rate yourself as a homemaker? What do you think others in your home would say? You might consider evaluating yourself and having others do the same. Then you can give recognition to the strengths you have, yet consider some of the areas that could be worked on. I consider every area of my life to be important. Some of my roles include wife, mother, worker and friend. I take each of these areas seriously and I strive to be the best I can. But I also believe that my role in taking care of the home is … Continue reading →

Pack Your Bag It’s Time To Go

If you are getting close to your delivery date, it is time to pack your bag for the trip of a lifetime. Before you drag out your suitcase and start tossing in your sunscreen and beach blanket, I should tell you that it’s a different kind of trip. That all important trip to the hospital (if you are planning to give birth at a hospital) where you will give birth to your baby. In the interest of full disclosure, I must say that with both pregnancies I did not pack my bag for the hospital until right before I left. … Continue reading →

Protecting Yourself as a Single Parent

This has been kind of a scary week for me. Last Saturday I had the bright idea of taking Logan downtown to walk around Temple Square and see some of the sights of downtown Salt Lake City. We’ve done this on several occasions, attended outside concerts, and browsed along the streets together. But now, I’m afraid I am going to have to think twice the next time I consider traveling downtown just the two of us. We decided to take the Trax Train in order to avoid the stresses of parking in Salt Lake. The ride up wasn’t so bad. … Continue reading →

Parents and Vacation Time

With Independence Day falling on a Wednesday this year, many parents with jobs outside the home, took off Thursday and Friday to extend the holiday weekend. Others simply exercised a week’s worth of vacation to spend uninterrupted holiday time with their families. Are you enjoying time away from the office right now? If so, consider yourself lucky. According to a new study, the United States is one of only a handful of developed countries in the world that doesn’t require companies to give their workers time off. In other cases, workers are given minimum vacation time that cannot be transferred … Continue reading →

3 Ways to Challenge Yourself

It is important to challenge yourself when you make the decision to try and lose weight or tone up your body. While I also believe in making small changes and setting realistic goals, it can’t be so relaxed that you don’t feel challenged. This can be tricky to figure out. You want to create a plan that is doable yet not so easy that it doesn’t push you. Here are some ways I have learned to make this happen. First, set a target. In addition to goals (such as exercising three times a week or cutting out soda), have a … Continue reading →

Give Yourself Some Girl Time

Between Logan and school my schedule is pretty tight right now. I don’t have a lot of time outside of my normal motherly duties to spend with my girlfriends, but I was reminded again today of just how important that time is. After a particularly difficult weekend I got a text from one of my good friends that said how much she would love for a couple of us to get together and go out to lunch this week. I immediately text back to find out when and where. I desperately needed some time out with the girls. We laughed … Continue reading →

Learning to Stand Up for Yourself

I’ve never been very good at standing up for myself. I’m a pleaser, so I tend to let people walk all over me, my ex husband included. There have been many times that I have given in to him to avoid the contention that inevitably follows if I don’t. This is something I have struggled with for as long as I can remember, but I have finally come to the realization that it has to stop, because my needs are important too. Many times I have become so consumed with keeping the peace, that I forget to take care of … Continue reading →

Take Time To Be A Better Mom

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Since Mother’s Day is tomorrow it seems like the perfect time to talk about time for yourself. The hardest thing as a single mother is to find time for yourself but it’s also one of the most important things you can do for you and your children. Life can be overwhelming as a single mother and taking time for yourself can help to ground you and calm you down from the stress of life. Taking time for yourself will allow you to be a better parent in the long run. Stepping back and taking a break can help put things … Continue reading →

Taking the First Step

Do you remember the first scrapbook you made all by yourself? My first memory album featured a travel theme and despite nearly 20 years and seven moves, it is still in one piece. If you are contemplating making the move to scrapbooking, but are overwhelmed by the virtually endless amount of themes available, just relax. Take a deep breath and start with a topic you know well. If you are a parent, the answer might be right in front of you. Selecting your children as the topic for your first scrapbook is an excellent choice on many levels. For starters … Continue reading →