Weighing Yourself
When it comes to weighing yourself, you might be wondering how often you should do it and when the best time to do it is. I have been enjoying the Wii Fit Plus for the past week now and one of the benefits to this program is that it will show you exactly what your BMI is and how much you weigh. They suggest doing a daily body test to check where you are at. I have lost weight but I notice slight fluctuations, going either up or down. The system would point out to me that it’s best to … Continue reading